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The Serious Runner

Author:Derren Burrell [Send Author Email]

October 29, 2002
Description:This is a database that will track all aspects of a runner's training. Includes fields for routes, distances, weather conditions, how you felt on each run, and calculates such things as your pace per mile, and even has a spot for the shoes you wear. Also has a spot to check when you supplement your running with weights.
Has Data:Yes
Has Forms:No
Filters:Use the filters to sort by date and export monthly reports to track your progress (can use Quickchart to do this on the Palm, or Excel on the PC). Can also track trends to see which days you feel the best and under what conditions
Sorting:Sort by day, by distance, by pace, etc., to fit your needs
Reports:Export all kinds of reports to show your progress. Even use the filter for the different shoes to see how many miles you've put on a shoe to know when to replace it. Also can make monthly charts showing your distance build up
Comments:Updated to work w/ 3.0, now calculates pace correctly
Version:HanDBase v.3.0x or greater
File:the_serious_runner.pdb          Downloads: This Month 28 / Total* 1472
Note:MAC Users will need to enter the filename the_serious_runner.pdb when saving this file.
* since October 1, 2000.

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