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Author: | Ben Tesko [Send Author Email] |
Homepage: | |
Date Added: | January 21, 2002 |
Description: | Use this to track free weight workouts in your bodybuilding strength training program... |
Has Data: | Yes |
Has Forms: | No |
Comments: | Updated Jan 21st. This Revision is much easier to use...Use 1 pdb file for each workout. duplicate any one, go into properties and change the database name to week 1 workout 1, etc. Then change the Excersize & reps for each day. create a workout folder to save them in. |
Price: | FREE |
Version: | HanDBase v.2.7x or greater |
File: | bodybuilding.zip Downloads: This Month 9 / Total* 1481 |
Note: | MAC Users will need to enter the filename bodybuilding.zip when saving this file. |