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Workout_log_Updated

Author:Ben Tesko [Send Author Email]
Homepage:
Date
Added:

January 21, 2002
Description:Use this to track free weight workouts in your bodybuilding strength training program...
Has Data:Yes
Has Forms:No
Comments:Updated Jan 21st. This Revision is much easier to use...Use 1 pdb file for each workout. duplicate any one, go into properties and change the database name to week 1 workout 1, etc. Then change the Excersize & reps for each day. create a workout folder to save them in.
Price:FREE
Version:HanDBase v.2.7x or greater
File:bodybuilding.zip          Downloads: This Month 2 / Total* 1401
Note:MAC Users will need to enter the filename bodybuilding.zip when saving this file.
* since October 1, 2000.

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