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Atkins Diet Tracker

Author:barry mann [Send Author Email]

May 17, 2002
Description:This will allow you to track the calories, carbohydrates, fats and proteins you eat each day to track your progress on the Atkins Diet or other diets that limit either carbs or fats. you need a linked database with the food values, and i have uploaded one i call Atkins Food Values you can use, or try another database and link it to this one
Has Data:Yes
Has Forms:No
Filters:Filter by date to today so that when you run a report on the carbs column it tells you how many carbs you have eaten, run report on calories to see how many you have eaten than day, etc
Sorting:Sort by date and time to see a list of the order you ate things that day, or sort by carbs or calories to see where most of your daily calories came from
Reports:not sure
Comments:You will need a database with food values to link to, and then add your own foods as you like. I made a simple food database called AtkinsFoodValues which I use.
Version:HanDBase v.2.7x or greater
File:atkinsdiettracker.pdb          Downloads: This Month 23 / Total* 3302
Note:MAC Users will need to enter the filename atkinsdiettracker.pdb when saving this file.
* since October 1, 2000.

Other Titles from barry mann

02/15/2004 NHL Career Scoring Leaders [Sports]
Database lists players who have scored over 1000 points in their career, or over 500 goals or 600 assists. It also lists their primary team, years of service, and calculations for goals, assists and points per year. Email me if i missed an obscure player, or add your own to follow their progress up the ladder of all-stars.

05/17/2002 Atkins Food Values [Food and Drink]
This is a database of foods with their calorie counts, total carbs, fiber, net carbs, protein and fat. It can be used with my Atkins Diet Tracker database to follow your daily intake of calories, carbs, fat and protein

12/30/2003 2004 All-Time Home Run Leaders [Sports]
lists the top 100 career home run leaders, as well as some of the up-and-comers, along with all the best single season homerun leaders as well. Has a calculated field for total homers, so you can update the active players during the season and their career homeruns will increase accordingly