Form based fitness log for the popular "Body For Life" fitness program. Defaults are set for the training program, but they are easily changed by tapping on the field.
Has Data:
Yes
Has Forms:
Yes
Filters:
Different views are set up for "All Muscles" or each muscle individually. To see progress it's easier to view each muscle independently.
Reports:
Reports can be printed by each associated view.
Comments:
This is my first applet and was developed on the PPC version. Working on another version to include 20 minute cario & lower body.
MAC Users will need to enter the filename bfl_log.zip when saving this file.
* since October 1, 2000.
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