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Atkins Levels

Author:Linda Karstedt [Send Author Email]
Homepage:
Date
Added:

December 12, 2003
Description:Allowed foods on Atkins levels 1 (induction), 2, and 3. Added 2 new views on 12/11/2003 - Level 2 only and Level 3 only (instead of just combined Level 1&2 or Levels 1,2,&3).
Has Data:Yes
Has Forms:No
Filters:By level.
Sorting:By level, category, or food.
Comments:Not all allowed foods are listed - I removed the ones I don't like. Add your own as desired.
Price:FREE
Version:HanDBase v.3.0x or greater
File:atkins_levels.pdb          Downloads: This Month 0 / Total* 1814
Note:MAC Users will need to enter the filename atkins_levels.pdb when saving this file.
* since October 1, 2000.

Other Titles from Linda Karstedt

12/27/2003 Restaurants [Food and Drink]
Food data (carbs, sugars, etc) from various restaurants websites gathered early-mid 2003.

12/12/2003 Daily NetCarbs [Food and Drink]
I modified "Daily Foods" to be specifically for counting net carbs. Has a running total so you know when you've hit your daily limit.

12/27/2003 USDA NetCarbs [Food and Drink]
Some basic food choices for use on the Atkins diet. Data comes from either the USDA nutrient database, various restaurants own websites, or original product packaging. Use with Daily NetCarbs to track daily carb intake.

12/27/2003 USDA More NetCarbs [Food and Drink]
Larger list of foods from the USDA nutrition database. Most are higher carb than the USDA NetCarb file, for use on the maintenance level of Atkins (or to track cheater carbs).

12/12/2003 Weight Loss [Miscellaneous]
Calculates total weight loss (hopefully) and/or monthly change.

12/27/2003 Car Radio Station settings [Automobiles]
Create a list of all your local radio stations, type of content, and which ones you have programmed into your car stereo programmable buttons. Seattle area stations are included. You may have to change my pop-up list of button choices depending on your player.

12/27/2003 Pocket PC new purchase [Financial]
Enter the cost of buying a Pocket PC and all the desired accessories. Adds sales tax and calculates running total.