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Jenny Craig Food Exchanges

Author:Catie Kniess [Send Author Email]

August 18, 2005
January 06, 2009
Description:A listing of Jenny Craig foods and their exchange values.
Has Data:Yes
Has Forms:No
Filters:Filter by exchange category (starch, protein, fruit, milk, fat)
Sorting:Sort by item name or exchange category (starch, protein, fruit, milk, fat)
Comments:This is the data from the 2004 Jenny Craig maintenance brochure; some of the latest foods are missing. I made this for my own use; please let me know if you find it useful. I also have the JC grocery lists, by category, as well as created simple databases to record daily exchanges, daily menus, daily totals, and visual serving cues. I am in the process of inputting the JC restaurant guide information. Please email me if you would find any of this information useful. Let's support each other on the Jenny plan!
Version:HanDBase v.3.x or greater
File:2181_jc_fd_exchanges.pdb          Downloads: This Month 18 / Total* 1147
Note:MAC Users will need to enter the filename 2181_jc_fd_exchanges.pdb when saving this file.
* since October 1, 2000.

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