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| Author: | Eddie Lovelace [Send Author Email] |
| Homepage: | |
Date
Added: |
October 30, 2007 |
| Description: | This database tracks weight-lifting routines and workouts for multiple people (so you can use it when more than 1 person works out together). It stores routines of up to 12 exercises that become the template for recording individual workouts.
I created this database for use with my Bowflex, but I assume it would work for anyone who has workouts that follow any kind of routine.
It comes with sample data that can be deleted right away. |
| Has Data: | No |
| Has Forms: | No |
| Sorting: | It sorts workouts by date so that you can easily use the last workout as a reference point for choosing the appropriate weight during a new one. |
| Price: | FREE |
| Version: | HanDBase v.3.0x or greater |
| File: | wo-workout.zip Downloads: This Month 6 / Total* 1229 |
| Note: | MAC Users will need to enter the filename wo-workout.zip when saving this file. |
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