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Weightlifting Workout Tracker

Author:Eddie Lovelace [Send Author Email]

October 30, 2007
Description:This database tracks weight-lifting routines and workouts for multiple people (so you can use it when more than 1 person works out together). It stores routines of up to 12 exercises that become the template for recording individual workouts. I created this database for use with my Bowflex, but I assume it would work for anyone who has workouts that follow any kind of routine. It comes with sample data that can be deleted right away.
Has Data:No
Has Forms:No
Sorting:It sorts workouts by date so that you can easily use the last workout as a reference point for choosing the appropriate weight during a new one.
Version:HanDBase v.3.0x or greater
File:wo-workout.zip          Downloads: This Month 20 / Total* 1185
Note:MAC Users will need to enter the filename wo-workout.zip when saving this file.
* since October 1, 2000.

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